Date: March 15, 2023
Description: The team at Margo Behavior Inc organized a Personal Development Day for all team members and their families. This event took place at the City Community Center and aimed to provide tools and techniques for improving personal and professional well-being.
During the day, workshops and practical activities on mindfulness, stress management, and strategies to strengthen resilience were held. Attendees also had the opportunity to participate in individual coaching sessions with behavior therapy experts. The day concluded with a yoga and guided meditation session, providing participants with a space for reflection and self-care.
Results:
Increased team cohesion and sense of community.
Improved personal stress management skills.
Positive feedback from attendees on the usefulness of the techniques learned.